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Workout in your own home or on Zoom with Certified trainer and USA Cycling Coach Val Hopkins. Since new habits are not created overnight, commit to 10 sessions in order to be sure to see and feel the results. This package offers a 10% discount.
For Val’s availability, please email vlhopkins17@gmail.com
Workout daily on Zoom with Liv Fit and Liv Power Cycling. If you miss a class you’ll have access to recordings to keep you on track. Flexibility routines are also included in this package.
Get access to Liv Fit strength workouts and Liv Power Cycling class recordings to help you reach and maintain your fitness goals! Flexibility routines are also included in this package.
Workout in your own home or on Zoom with Certified trainer and USA Cycling Coach Val Hopkins! This is for a single session but you can also buy a 10-session package for a 10% discount.
For Val’s availability, please email vlhopkins17@gmail.com.
Workout daily on Zoom with Liv Fit and Liv Power Cycling. If you miss a class you’ll have access to recordings to keep you on track. Flexibility routines are also included in this package.
Start your day off right with a Liv Fit or Liv Power Cycling class!
Book your 60-minute initial consultation with Val today! We will go over your health and fitness goals, medical history, and workout likes and dislikes. After determining how many hours per week you can train, I will build your monthly plan in Training Peaks.